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February 2025
Lifestyle and Wellness
Is Intermittent Fasting Safe for the Heart?
Intermittent fasting involves scheduled periods throughout the day or week without eating. It offers numerous...
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February 2025
Lifestyle and Wellness
Poor Oral Health Can Lead to Heart Disease
It is well known that diabetes, high cholesterol, and obesity can all lead to heart disease,...
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February 2025
Lifestyle and Wellness
The Great Outdoors and Black Mental Health
Spending time outdoors plays a significant role in reducing and improving mental health. Studies have...
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Lifestyle Spending Accounts
A Lifestyle Spending Account (LSA) is a flexible benefit offered by employers to employees, designed to...
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