Articles

Caring for the Caregiver

Caretakers are unsung heroes, dedicating their time and energy to the well-being of others. However, the demands of...

In It Together – Couples Counseling

Many people find they needed extra support in maintaining good mental health — whether that be via...

HSAs: Health Nest Eggs

Retirement life is the stuff dreams are made of. So many of us have been socking away...

Resolving Insurance Issues

It’s never fun to get bills in the mail. It can be additionally frustrating when they’re medical...

Dealing With Phobias

Fear is a deeply rooted human response that helps keep us safe from dangerous situations. It is...

Dry January

There are several reasons someone might participate in Dry January — to kickstart those “be healthier” resolutions,...

Breaking Down Budgeting

“Budget” isn’t anyone’s favorite word, and understandably so. Talking about finances can be stressful, and even the...

Physical Therapy – A Pathway to Healing

Have you ever wondered why your doctor prescribes physical therapy instead of just handing you a...

Easy Medical Answers

Sometimes we need a little bit of quick, basic medical advice to guide us rather than hopping...

Diet Well With Support

January has come again, and people are embarking on their New Year’s resolutions, many of which include...

dentist tools with bamboo toothbrush dentures dentistry instruments and dental hygienist checkup concept with teeth model and mouth mirror oral health

Top-Down Dental Care

It’s easy to think of a bright smile as the primary outcome of dental care, but there...

Aging Out: Finding Insurance At 26

With the passage of the ACA, health plans and insurers that offer dependent child coverage are legally...

Bright Screens, Tired Eyes

Advances in technology allow us to watch content on demand, talk in real-time with someone across the...

Supporting Veterans’ Mental Health

Veterans' mental health in the United States is a significant concern due to the unique challenges...

Ergonomic Essentials

In the modern era, many of us are tethered to our desks for the majority of...

Too Bright! Blue Light Concerns

Between computers, tablets, and smart phones, we spend a lot of time looking at screens every day...

Legal Assistance

For most of us non-experts, legal matters can be confusing, whether it’s dealing with paperwork for adoptions,...

Broadening Benefits for Your Health: Lifestyle Spending Accounts

While your medical insurance covers much of your bodily health, and many companies have Employee Assistance Programs...

Nutritionist vs. Dietician: What You Need to Know

The wellness industry continues to boom thanks to social media, but it can be overwhelming with...

Benefits Lifecycle

Employee benefit expirations mark the termination date of benefits provided by employers, including health insurance, retirement plans,...

Cheerful senior man sharing smart phone with male nurse at retirement home

Cognitive Crossroads

In 2019, dementia cost economies globally 1.3 trillion US dollars, approximately 50% of these costs are attributable...

Virtual Mental Health

Online therapy existed before 2020, but as it became clear how vital these services were, more insurance...

Sleep Tight

Melatonin is a hormone that our brains produce when it gets dark, helping us regulate our internal...

Qualifying Life Events

Signing up for benefits usually only occurs during your company’s open enrollment period, or when starting a...

Legal Assistance

For most of us non-experts, legal matters can be confusing, whether it’s dealing with paperwork for adoptions,...

Student Loans

There is no doubt that the subject of student loan debt has become incredibly contentious over the...

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