Articles

Doc On Retainer: Concierge Medicine

If you’ve moved recently or had to find a new primary care physician (PCP) for any reason,...

Too Bright! Blue Light Concerns

Between computers, tablets, and smart phones, we spend a lot of time looking at screens every day...

Early Intervention: Learning Disabilities

Children are full of wonder and potential, wired to learn rapidly in their early years. Sometimes, however,...

Copays, Coinsurance, and Deductibles

If you’re new to having your own medical insurance plan (or maybe even if you’ve had one...

traditional Korean food spicy Kimchee or kimchi cabbage fermented food

Sauerkraut or Kimchi? The Benefits of Fermented Foods in Your Diet

About 15% of consumers in the United States eat fermented foods to improve their digestive or...

Graduation hat and stethoscope on the wooden background.

College Life and Health Insurance

Acceptance letters, roommates, and dorm-sized furniture — there’s a lot to keep track...

Child Vaccines

Mumps, diphtheria, polio – these all sound like old-timey diseases you could only risk contracting in the...

Beautiful mixed race mother and daughter relaxing outdoors together

Extended Leave

Life happens, and sometimes you need to take an extended period of time away from work outside...

Boosting Hair Growth

Most of us are no stranger to having our bodies change and evolve, but hair loss seems...

Safety Net: Healthy Online Habits for Kids

Many of us were introduced to the internet as young adults or even later in life, but...

OHM, Actually… You Do Have Time for Daily Meditation

Forget the singing bowls, crystals, or lavender incense, meditation requires far...

The diverse group of men sit in a circle and talk about grief during their group therapy session at the community center.

The Movember Foundation and Men’s Health

Globally, women live an average of five years longer than men, with life expectancy reaching 81...

A Listening Ear: Therapy for Kids

Whether it’s helping kids process traumatic experiences or simply giving kids a space to learn good coping...

Ups And Downs: Understanding Bipolar Disorder

Have you ever seen someone struggle to make a decision, change their mind in rapid succession, and...

Heartfelt Connection: Care and Companionship

How Healthcare Advocates Protect Your Health

Hospitals can be intimidating spaces filled with unfamiliar routines, fast-paced decision-making, and technical medical language. Patients often...

Sunscreen sunblock lotion on sandy beach

Sunscreen vs. Sunblock

When you’re headed to the beach, do you reach for your “sunblock” or...

Daily Functional Exercises

Have you ever walked around the grocery store, stocked up on goodies for a Superbowl party or...

Executive Dysfunction

Executive dysfunction encompasses difficulties in cognitive processes crucial for managing daily life tasks. While often associated with conditions...

Seasonal Allergies

As the seasons change, many people eagerly anticipate the beauty of blooming flowers and the warmth of...

Poor Oral Health Can Lead to Heart Disease

It is well known that diabetes, high cholesterol, and obesity can all lead to heart disease,...

Clouds Ahead

If you’ve ever gone to an optometrist, they’ve probably asked you whether your vision is blurry or...

Immunization Updates for 2024

The latest recommendations for immunization schedules. Earlier this year, the Centers for Disease Control and Prevention (CDC) updated...

More Than Sleepy

When someone hears the term fatigue, they likely think of feeling tired — but it’s more than...

How Healthcare Advocates Protect Your Health

Hospitals can be intimidating spaces filled with unfamiliar routines, fast-paced decision-making, and technical medical language. Patients often...

Tobacco Surcharges Burn

It’s that time of year for benefits enrollment, and many people have gotten materials outlining the next...

Prescription Drug Programs

Prescription costs can vary widely, even for the same medication,...

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